My favorite body enhancements this time of year are dry brushing and LightStim LED. Many people suffer from dry skin in the colder months, and dry brushing daily helps slough off dead skin and aid in lymphatic circulation, which in turn helps support immunity. It also stimulates oil glands to combat dry skin. In treatments, it feels amazing, softens skin and promotes circulation.

LED for the body contains infrared light, which is great for pain relief and inflammation reduction—plus it’s calming and soothing. Adding LED to bodywork is like icing on the cake because it works on a cellular level and can further enhance the work the therapist did in one area while they continue to work elsewhere.

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